Ok, so it would appear to be a new year and a new blog, but after some severe computer issues my old website is offline for the forseeable future so lets start anew here.
Just got back from Ultimate practice with only a slight muscle cramp so that's certainly better than the other week which had me walking funny for the rest of the week.
Apart from that I *really* need to get the house tidied before the band guys come round at the weekend, plus there's the ongoing O&S work which I'm sure will start to get mentioned more and more in future blog posts (which there *will* be ;) )
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